Programme 2
Wellbeing
Our Wellbeing programme is centred around the individual and their physical and mental wellbeing. It will help to develop the mental skills required to recognise and assess their own physical and mental state and needs. We also impart practical tools to help them take care of their wellbeing.
Our Wellbeing programme covers these areas
Expressing yourself
Rights & responsibilities
Keeping safe
Self awareness
Diet, nutrition & hydration
Decision making
Mindfulness
Personal hygiene
Ambition & aspirations